Ingredients
Old-fashioned rolled oats
Chia seeds
Low-fat milk or unsweetened almond milk
Fresh mango, diced
Fresh strawberries, sliced
Kiwi, peeled and sliced
Unsalted almonds, chopped
A dollop of low-fat Greek yogurt
Fresh mint leaves for garnish
Instructions
In a small saucepan, simmer rolled oats with low-fat milk or almond milk over medium heat until thick and creamy.
Stir in a teaspoon of chia seeds during the last minute of cooking for extra fiber and texture. Spoon the oatmeal into a wide bowl and let it cool slightly.
Top with a colorful array of diced mango, sliced strawberries, and kiwi. Scatter a small handful of chopped unsalted almonds over the fruit for a satisfying crunch.
Add a generous dollop of Greek yogurt in the center and garnish with fresh mint leaves. Serve immediately for a bright, energizing start to your day.
