Chilled Mango Lime Sorbet

Ingredients 2 large ripe mangoes, peeled and dicedJuice of 2 limes1–2 tablespoons honey or pure maple syrup (optional, depending on the sweetness of the mangoes)1/4 cup waterFresh mint leaves for garnish Instructions Place the diced mango in a single layer on a baking sheet and freeze for 2–3 hours until…
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Baked Cinnamon Apples with Yogurt and Almonds

Ingredients 2 medium apples (like Honeycrisp or Gala), cored and sliced1 teaspoon ground cinnamon1/2 teaspoon ground nutmeg1 tablespoon honey or pure maple syrup (optional)1/2 teaspoon vanilla extract1/4 cup unsalted sliced almonds, lightly toasted1/2 cup low-fat plain Greek yogurtFresh mint leaves for garnish (optional) Instructions Preheat oven to 375°F (190°C).In a…
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Pear, Walnut, and Arugula Salad with Lemon-Honey Vinaigrette

Ingredients For the Salad4 cups baby arugula (or mixed greens)1 ripe pear, thinly sliced (Bartlett or Anjou work best)1/4 cup unsalted walnuts, toasted1/4 cup crumbled goat cheese or feta (optional)1/4 small red onion, thinly slicedFresh black pepper to taste For the Lemon-Honey Vinaigrette2 tablespoons olive oil1 tablespoon fresh lemon juice1…
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